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8 Minute Meditation You Can Do Anywhere
Yoga With Adriene
Yoga With Adriene 11.8M Inscritos 687 O número total de vídeo 1.28B Visualização Total 2022-11-07 PublicadoDados atualizados em 2023-01-27
As visualizações de vídeo367.27K
Rácio de gostos 3%
Número de comentários739
Taxa de visualizações 3.1%
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Valor estimado do vídeo $ 7.34K - $ 8.52K
Taxa de Engajamento 5.01%
A tag de vídeo
home yoga home yoga practice yoga at home at home yoga Adriene Mishler austin yoga instructor free yoga free yoga videos full yoga class morning yoga online yoga yoga practice yoga with Adrienne
An effective and impactful guided meditation designed for you to practice in 8 minutes. This can be done in any space you feel safe and comfortable in. You can do it on your mat, in a chair, on your bed, or out on a walk, while traveling, or out at the park. You can even do it in your car. (not while driving)

Use this meditation for a quick break in the day to reset your mind, restore your body through your breath, and become a more mindful version of yourself!

*This would also be a quick and effective way to start or end your day.

This is a meditation for everyone, no experience necessary.

If you can find ten minutes in your day, you can do this practice with two minutes to spare!

Let me know how it goes for you in the comment section down below!

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❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️

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🧘🏽‍♂️🧘‍♀️ Find What Feels Good! 🧘🏻‍♂️🧘🏿‍♀️
Join the Find What Feels Good membership and access over 850 videos including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one-of-a-kind global community. This is your one-stop shop for yoga, creativity, wellness, and all things FWFG.